Dr Nowzaradan Diet Plan PDF

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Nowzaradan Diet

Who is Dr. Nowzaradan

Dr. Younan Nowzaradan is one of the most recognized gastric bypass surgeons today. He was one of the pioneers in beginning to practice minimally invasive laparoscopic surgery.

Born in Iran, he has many years of experience in his career developed mainly in the United States.

Not only is he an excellent surgeon, he is also recognized for his compassion, disposition, and diet plans that he creates or Dr. Nowzaradan’s well-known diet.

He became known worldwide for having participated in the reality show “My 600 lb Life” where he operated and helped the world’s fattest woman (Amber Rachdi) to lose weight.

This 24-year-old woman had reached 294 kilos and Dr. Nowzaradan operated on her so that she could lead a normal life, which she had lost a long time ago due to her great overweight.

After the first interview, the Doctor told her that to operate on it first she would have to lose 9 kilos in a certain amount of time.

By the time the date arrived she had lost 7.7 kilograms, however, the doctor noticed her determination and agreed to do the risky surgery.

But the hard work for Amber came later, since after carrying out the Dr. Nowzaradan pre-surgery diet before the operation after the same should have followed the Dr Younan Nowzaradan diet plan and carried out a series of daily exercises.

This was very difficult, since Amber almost did not get up to walk, but the young woman was sure that she wanted to lose weight and a year after the surgery she had already lost 68 kilos more.

This was when Dr. Nowzaradan proposed that if she reached 113 kilos she would do the surgery to remove excess skin and fat.

And so it was, with a strict diet, exercise and therapeutic help she managed to do it and today is a new person.

This great televised story made many people want to have this surgery but the truth is that you must fall into good hands, since these very low calorie diets have their risks and you should know them before you start.

Pre-bariatric diet risks

The bariatric diet is very important when it comes to gastric bypass since it is part of the preparation that you must carry out before such an important operation.

This diet has as its main objective to achieve a certain weight loss in order to carry out the operation successfully and reduce risks.

This diet is not only food but also includes breathing and physical exercises that you must practice every day.

Generally, this diet is rich in fruits and vegetables and sometimes includes custards, soups and protein shakes.

It does not have a specific time, but each professional must determine how many kilos the patient should lose and how long should he do it.

While all diets must be accompanied by a doctor or nutritionist, this particular can’t be done otherwise.

It is very strict and is only recommended for super-friendly bariatrics.

Each patient must carry out a different diet, depending on their needs, pathologies, and daily activity.

In case of not reaching the goal stipulated by the professional, the diet can be extended until reaching the proposed objective and thus being able to carry out the operation.

Nowzaradan diet menu

The pre-bariatric diet consists of a personalized weight loss nutritional plan. While the Nowzaradan diet varies for each patient here you will find an example to give you an idea of how.

Remember, the Nowzaradan diet should always be carried out by a specialized professional, you should not do it on your own, since it depends on the performance of the bypass operation.

Risks of a gastric bypass

If you are thinking of performing this risky operation, it is important that you first find an experienced professional and one who you fully trust.

He will inform you about the requirements, benefits and risks of this intervention.

Here you can learn a little more about the risks of this.

 Bad absorption If your body has poor absorption after surgery, your doctor will find a way to find alternatives to keep you healthy.

 Kidney stones 7% of patients who had this surgery have suffered kidney stones because the bypass can produce changes in your metabolism.

It is still being studied because this problem occurs, however it is possible to solve it in the company of a professional.

 Possible anemia Your body may have difficulty absorbing iron and being deficient in vitamin 12.

You should consult with your doctor, he will know what supplements to recommend to solve this problem.

AuthorDr Nowzaradan
Language English
No. of Pages5
PDF Size1 MB

The New Dr. Nowzaradan Diet Plan Book PDF Free Download

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